WINTER MINESTRONE OF CHICKPEAS, SPINACH AND ROOT VEGETABLES
INGREDIENTS .1.5 l of vegetable broth .2 large golden turnips or 4 medium turnips .2 parsnips .4 multicolored carrots .2 lemongrass sticks .400 g canned […]
Thai Chicken
INGREDIENTS .800 g of chicken pieces .200 g of bacon .1 onion .1 shallot .1 nut of ginger .1 or 2 stalks of lemongrass .1 […]
Winter minestrone of chickpeas, spinach and root vegetables
INGREDIENTS .1.5 l of vegetable broth .2 large golden turnips or 4 medium turnips .2 parsnips .4 multicolored carrots .2 lemongrass sticks .400 g canned […]
Light cream of broccoli with hazelnuts
INGREDIENTS .1 broccoli .1 onion .50 cl of oat milk .2 tablespoon(s) of hazelnut oil .1 teaspoon(s) hazelnut oil.roasted hazelnuts.salt, pepper PREPARATION 1. boil […]
Sea Bass In Foil
INGREDIENTS .2 sea bass fillets .1 sweet onion .1 orange .1 lemon .1 fennel .1 candied lemon .10 cherry tomatoes cut in half .2 lemongrass […]
Pizza with zucchini dough
Zucchini dough is an excellent base for pizza, croque-monsieur, salted waffles… The base of this pizza is prepared with zucchini. For the topping, everything is […]
10 tips (scientifically proven) to lose weight
The diet industry is full of myths and miracle recipes that rarely work. In the best of cases, you manage to lose those extra […]
World tour of the best diets
What do a Japanese man from Okinawa, a Scandinavian woman and an inhabitant of the Vilcabamba valley in South America have in common? They all […]
Eat better to live longer: the miracle of Okinawa
On this Japanese island, one is three times more likely to be a centenarian – and in great shape – than in France. The secret: […]
Cardio Exercises-Low Or High Intensity
Have you ever wondered which cardio exercises are best for burning extra body fat? Is walking (low intensity) better or running (high intensity) better for […]